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Affirmation Builder

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This Affirmation Builder workshop is designed to help individuals develop positive self-talk and boost their self-confidence. During the workshop, participants will learn how to create personalized affirmations that align with their goals and values. You will find guidance on how to structure affirmations effectively and tips for incorporating them into daily routines. Through interactive exercises and group discussions, participants will explore the power of affirmations and how they can be used to overcome self-doubt and negative thinking patterns. By the end of the workshop, participants will have a toolkit of affirmations to draw from and the skills to continue creating new ones on their own.

You can also join this program via the mobile app.





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